Pump Up Your Resolution Resolve

As 2010 begins, I know that many of us are scrambling to keep (or come up with) our New Year’s Resolutions. I think the extra long lines for the treadmill at the gym and the empty shelves of bagged salad at the grocery store speak for themselves.

This year I realized that there are two obvious problems with my resolutions.
1. They are horribly general. They don’t really name any specific behavior or situations.
2. They lack a plan. (And you know I love a good color-coded plan!)

So in 2010, I have revolutionized by resolutions! Read more